All posts tagged: Work

Mindful Work

4 Proven Ways to Awaken Purpose at Work

By Zach Mercurio // There’s no shortage of advice telling us we need to find purpose in our jobs. And for good reason—having a sense of purpose at work can increase both engagement and fulfillment. In our personal lives, a sense of purpose can even help us sleep better, feel healthier, and live longer. Yet while it’s clear purpose is important, it’s less clear how to discover it without taking expensive purpose surveys, quitting our sometimes mundane jobs, or making drastic career changes. But there is hope for everyday people in everyday jobs to discover purpose and reap its benefits. Over the last few years, I’ve been lucky enough to work with people who do our society’s necessary and repetitive work—people like janitors, bus drivers, and mechanics. And I’ve learned two critical lessons: 1.) There is a compelling purpose in every job, and 2.) There are research-backed actions we can take to uncover it. Here’s how to start. 1. Stop trying to “find” your why. One of the biggest misconceptions about purpose is that it’s …