How Meditation Can Help Us Work with Issues of Diversity, Bias, and Harm
By Jeff Scott // Jeff Scott is a teacher within the Shambhala community with a particular interest in how meditation practice can be a crucial tool for working with issues of diversity, bias, and harm. In this article, he responds to questions on this topic from SMC staff member Travis Newbill, and the resulting dialogue offers insight into the journey of personal and societal healing. Later this spring, the journey continues as Jeff leads Looking Deeply: Meditation & Diversity (May 10–12) at SMC. Travis Newbill: Shame and inadequacy seem to be common things people have to work with in meditation, and in community. One way this manifests for me – as a pretty much cis-white-hetero-male – is shame related to my lack of understanding of other people’s experience; in particular, those of less privileged identities/embodiment – and how my own lack of understanding may affect their experience in a negative way. I even feel insecure about how I’ve phrased this question – which isn’t yet a question – afraid it will further reveal my inadequacy, …