All posts tagged: poetry

Healing Sound

Freedom within the Dimensions of Silent Retreat Practice 

by Janet Solyntjes // Do you associate the practice of mindfulness meditation with freedom? How is freedom discovered within the form of a meditation retreat?  This article is intended to offer a framework in which to view silent retreat practice as a path to freedom.  The Gateway to Retreat: Motivation and Preparation  The gateway to retreat is acknowledging your personal motivation for retreat practice. Motivation is often based in a longing of the heart and a curiosity of the mind. The following questions might spark a knowing of your personal motivation: Are you seeking to bring a renewed inspiration into your life and relationships? Do you long for a deeper appreciation for your mindfulness meditation practice? Are you curious if hours of formal mindfulness and awareness practice will positively influence your sense of being human?   Having touched into the spark of personal motivation you will need to follow with some preparation.  The most important preparation involves cultivating an inner resolve to abandon any hope of fruition. Really.  Let go of hope regarding the outcomes of retreat.  Let go of fear, too. Simply attend to the three dimensions of retreat, as best you can.   The Outer Dimension of Retreat: Environment  Over thousands of years and across the globe, women and men have sought places of seclusion and quietude for engaging in deep contemplation and meditation.  What did their places of refuge look like? Picture Henry David Thoreau spending time along the shores of …

Follow

By Katharine Kaufman // Be soft in your practice. Think of the method as a fine silvery stream, not a raging waterfall. Follow the stream, have faith in its course. It will go it’s own way, meandering here, trickling there. It will find the grooves, the cracks, the crevices. Just follow it. Never let it out of your sight. It will take you. ~Sheng-yen In January 1994 I was lay ordained in the Soto Zen lineage. On my way to Hokoji Zendo I gave Fran Lewis a ride. Fran is an early student of Chogyam Trungpa and best friend of Kobun Chino, Roshi. Fran was the first outwardly outrageous person I met on this Dharma path, long white hair in two thick braids, big glasses, layered and colorful clothes. She says what ever she wants, tells wild funny stories about the 60’s, and cuts through pretention like a Samurai. During the seven-hour drive I have a lot of questions about what I’m in for. “Don’t doubt your Guru!” Fran repeats. In Arroyo Secco Kobun serves …

Spread-your-wings, oh beautiful Jaybird!

Photo: © 2016 Richard A. Swaback   Spread-your-wings, oh beautiful Jaybird!           Placing seed outside my window        Bringing close to view      Amazing birds!    Winter at SMC.   Nuthatches, Juncos, Mountain Chickadees  Magpies, Woodpeckers, to name a few. Arrive before daybreak Stellar’s Jays. Skittish merest reflection in my window glass  and    Off,       off          with rounded wing,              seeking shelter                 in  Ponderosa branches. — Richard Swaback . . About the Author .  Naturalist, photographer, creative person, Richard “Dickie” Swaback, long time resident at Shambhala Mountain Center, is fascinated by the inhabitants of the natural world, large and small, whether it be microorganisms, plants, insects, mammals, birds or amphibians that reside at SMC. “Dickie’s” curiosity knows no bounds as he explores the dynamic interrelations of life at SMC . He recently published a 30-page booklet “Biodiversity at Shambhala Mountain Center”, a brief photo essay of some of the life …

Offering

Hello world, I wrote this poem last fall as a rumination on death and life, impermanence and transition. Now as I prepare to leave SMC for new journeys, it seems fitting to share.   gathering up the courage to say goodbye to good friends gathering up the pink in the clouds as it swells into peach and then dusty blue gathering up the things i need for today in my old pack. pulling together the sound the wind makes through tall dry grasses golden ice of late october the dreams of morning hearing scratching in the wall or floor gathering up the swollen parts of my heart for you to hold the honey and peanut butter, avocados and incense smoke to coax you, tether you back into this world for a moment stuck on cobwebs in the rafters for just a sound, a smell of this Earth i gather up deer bones from the mountainside and trees and the dry, cold dirt i lay them next to mine, bound together, hinged to hold us for as long …

Sara Avant Stover: Springtime Detox & Renewal Advice for Women

Seeing the One World with Two Eyes

By Elias Amidon Even though we humans live in nonduality, we experience the world with the two eyes of duality. This is because we have the ability to conceptualize. Even to say the word “nonduality” is to conceive dualistically. When we say “nonduality” our minds are already at work, setting up nonduality here and duality over there. It’s helpful to remember that perceiving dualistically is not a fault — it’s the way we’ve been made. If I say the word “I” it means I have conceived of myself as a subject, and this is natural enough, isn’t it? “I” wake up in the morning, “I” brush my teeth, “I” love you, and so on. It is a convenient way to think, even if it is not exactly how things work. Phenomena arise not as subjects and objects, but as a whole, all at once. Nevertheless it’s not easy for us to see the wholeness of things because we see — for good reasons — with the two eyes of duality. Making distinctions between “this” and “that” makes it possible to navigate …

HOW TO BEGIN: Some notes upon arrival

By Bhanu Kapil Some years ago, in India, I was walking down an ordinary residential street behind my mother’s house – hard-baked pink dust, wilted jasmine flowers underfoot, shimmering blue oblongs (the Himalayas) in the distance. I was very far from home, from Colorado (now my home) and from everything that might function as a kind of psychic or practical ground. Perhaps you have walked down a street like this. Perhaps you have experienced the distance as a quality in your own body. On that day, there was too much space, too many contrasts between the different kinds of colors that the world is composed of in any instant: the pale silver of the sky punctuated by the emerald and scarlet flare of a child’s kite above me dipping and tucking on a roof. Perhaps I am simply describing a kind of homesickness in reverse; the way an immigrant might experience the strangeness of not being “at home” at the instant that they find themselves in the place that they are “from.” Perhaps this happens …

Ancient Wisdom for the Modern Couple

by Keith Kachtick In Letters to a Young Poet, Rainer Maria Rilke makes clear that a loving, romantic relationship is the practice for which all other mindfulness practices are the groundwork. “Love is high inducement for the individual to ripen, to become world for himself for another’s sake.” The ancient Tibetan tantric practice of Yab-Yum recognizes that romantic coupling is as an opportunity for profound spiritual awakening, a practice that invites us—deeply challenges us—to love our way to enlightenment. Traditionally, in Buddhist thangkas and sculptures depicting Yab-Yum, the confluence of “masculine” compassion and “feminine” wisdom is presented metaphorically in the sexual union of a male deity, seated in Padmasana (lotus pose), with his female consort facing him on his lap. The symbolism is two-fold: Yab-Yum (literally “father-mother” in Tibetan) implies a mystical union within our own individual nature—the two Dharma wings that lift each of us to buddhahood; united, the two awakened beings (regardless of gender) then give birth to a romantic communion embodying the blissful, non-dual state of enlightenment. Much easier said than done, …

Happy birthday, Allen Ginsberg!

“I met Rinpoche, Chogyam Trungpa, on  a street corner in New York with my father, by accident.”   From June 3rd, 1926 to April 5th, 1997 Allen Ginsberg (AKA Lion of Dharma, AKA Heart of Peace, AKA Carlo Marx in Jack Kerouac’s On the Road) roamed the earth, taking inspiration from every facet of life and giving it right back to those who would have it. One of the most controversial public figures of his times, among the most outrageous of poets, Allen Ginsberg was also a friend, lover, photographer, peace activist, king of May, and meditation practitioner in the Vajrayana tradition. At Shambhala Mountain Center, where Ginsberg’s teacher, friend, and guru Trungpa Rinpoche is buried in the Great Stupa of Dharmakaya, one third of Allen Ginsberg’s earthy remains are interned in a polished granite memorial in the shape of a lion, backlit by the Tibetan letter for “Ah”, the shortest form of the perfection of wisdom, and just a short distance from the remains of his life partner, Peter Orlovsky. Visitors may visit this site with a steep …