Relationships that Work Beautifully
By Paul Shippee Paul Shippee will lead a NVC weekend retreat at Shambhala Mountain Center September 13-15 The main positive effect of Nonviolent Communication (NVC) practice is to increase your chances of getting a compassionate response from others. I have found that NVC has an amazing result of disarming others as well as one’s own deeply embedded defenses that lead to painful conflicts. Usually, somewhere deep in our conditioned brain, we really think that our defenses are the best way to be safe. But, in NVC practice, we invariably discover that real safety comes from being vulnerable. This unearths a contagious authenticity that fosters relationships, both intimate and casual, that work beautifully. Once we can open our heart to ourselves and honestly express what we are actually feeling and needing in the moment, we begin to glimpse new dimensions of life. We take baby steps in trying out vulnerability as a means of trust and smarter safety. This feels uncomfortable as it invites us into a larger world of undefended love and connection to others. …