All posts tagged: Nyigma

To Make Your Mind Comfortable, You Just Need to Discover These Two Things

By Orgyen Chowang Rinpoche Knowing how to work with your mind and how to make your mind comfortable are the most important things you can do for yourself and others. To make your mind comfortable, you just need to discover two things—that your mind is innately pristine and healthy, and that thoughts and emotions are not who you are, but just mental events. That’s all you really need to know. Once you understand that your mind is innately pristine, and that thoughts and emotions are merely mental events, it completely changes the picture of how you relate to your mind and how you experience life. This is the real solution. This is the source of happiness and enlightenment. With this knowledge you can solve any challenges you face. Once you recognize that your mind is innately pristine, then with meditation you can maintain that awareness more and more. As you do so, your thoughts, emotions, and other mental events gradually become less powerful and your mind becomes more comfortable. I refer to this natural state …