All posts tagged: nature retreat

Autumn and Cultivating Equanimity

As Mother Nature changes with the seasons, human beings also experience transition. Everything from the activities we participate in, the foods we eat, and the time we go to bed, to our external/internal reflections change. With Fall right around the corner, we thought it was a good time to share Sara Avant Stover’s podcast “Reflection for the Autumn Equinox” to understand how Autumn asks us to change. Celebrate Autumn with Sara and Drala Mountain Center by Filling Your Well

Overcoming Resistance to Your Spiritual Practice

Sara Avant Stover Sara Avant Stover, presenter of Drala Mountain Center’s Filling Your Well: A Women’s Yoga, Meditation & Nature Retreat, is a teacher of feminine spirituality, bestselling author, and Certified Internal Family Systems (IFS) Practitioner. After a cancer scare in her early twenties, Sara moved to Thailand, embarked on a decade-long healing and spiritual odyssey throughout Asia, and has since gone on to uplift tens of thousands of women worldwide. The creator of the world’s first Women’s Yoga Teacher Training, Sara has also been featured in Yoga Journal, the Huffington Post, Newsweek, Natural Health, and on ABC, NBC, and CBS. She lives in Boulder, CO. Sara’s the author of The Way of the Happy Woman: Living the Best Year of Your Life and The Book of SHE: Your Heroine’s Journey into the Heart of Feminine Power. Useful Links View Sara’s website Check out offerings and upcoming programs Listen to Truth, Love & Beauty podcast Featured Audio Talk February 20, 2022 – Overcoming Resistance to Your Spiritual Practice With the increasing levels of uncertainty we’re …