All posts tagged: Janet Mueller

How to Communicate Well in the Heat of the Moment

By Janet Mueller // I am always looking for good analogies to help people grow in their capacity to communicate with strength and compassion, especially it if can help us get a better sense of why communication can be so challenging sometimes. There is one I’ve been using recently that captures the contradictions we experience so many times with communication: While it is easy to pass the written test, we often fail the practical exam. Most of us, most of the time are pretty good at communicating. We go through life, talking with others and figuring out what we need to. But when we are in a difficult communication, when we are in the heat of the moment, all the skills and talents we usually have seem to disappear. When it comes to dealing with conflict, this seems to be the case across the board. When I ask any group – young people, professionals, parents – they all have a great list of things they could do when faced with conflict. This list includes things …