All posts tagged: how to value yourself

Permission to Value Yourself

By Blake D. Bauer // It’s a new year, already, again. How quickly did the last one pass us by? Three questions that put much into perspective are: How much did I value myself, my time and my energy last year? If I were to value myself fully today in the present, and each day moving forward, what would I say and what would I do?  How would I be living if I valued myself and my precious time on this planet? As we walk into 2023, we all can use a reminder that no one can give us permission to value ourselves; to speak, act, live and be in ways that are fully true and kind toward ourselves. Each day, in each situation, you have to be the one to say that your feelings, your needs, your calling and your health matter. Everyone is selfish and it’s ok for you to be selfish in healthy ways too, because this is what will support you to feel well within yourself and then have the resources …