All posts tagged: four noble truths

The Nature and Purpose of Śamatha

// by B. Alan Wallace Buddhist inquiry into the natural world proceeds from a radically different point of departure than western science, and its methods differ correspondingly. Early pioneers of the scientific revolution, including Copernicus, Kepler, and Galileo, expressed an initial interest in the nature of physical objects most far removed from human subjectivity: such issues as the relative motions of the sun and earth, the surface of the moon, and the revolutions of the planets. And a central principle of scientific naturalism is the pure objectification of the natural world, free of any contamination of subjectivity. This principle of objectivism demands that science deals with empirical facts testable by empirical methods entailing testability by third-person means; and such facts must, therefore, be public rather than private, which is to say, they must be accessible to more than one observer. Another aspect of this principle is that scientific knowledge — paradigmatically knowledge of astronomy and physics — must be epistemically objective, which is to say, observer-independent. A profound limitation of this ideal is that it …

Suffering Effectively: Reflections on the First Noble Truth

/// By David Chernikoff  I first heard the phrase effective suffering from meditation teacher Shinzen Young, who used it in a story he told about the renowned Christian contemplative Thomas Merton. 1  Merton lived quite a bohemian life before he converted to Catholicism and then entered one of the church’s strictest and most ascetic monastic orders. When he was asked about his decision and the suffering that such a lifestyle involves, Merton said that he didn’t become a Trappist monk so that he would suffer more than other people but that he wanted to learn to suffer more effectively.  I found the idea of effective suffering quite off-putting at first. “Who in the world wants to suffer?” I asked myself. “Let alone effectively, whatever that means.” When I looked deeply at the phrase and spent time reflecting upon it, however, I recalled a number of similar teachings I’d heard from other teachers I greatly respect. Ajahn Chah, the great Thai forest master, said “There are two kinds of suffering: the suffering that leads to more …