All posts tagged: courageous women fearless living

How to live my life after cancer? 

by:  Natalie Pascale Boisseau  The question is similar for everyone, no matter which cancer one is diagnosed with, no matter the stage of the cancer, no matter the treatments or the side effects afterwards.  The question is the same, how do I live my life after a cancer diagnosis, after a deep brush with a life threatening disease?  Ten years ago, I experienced this first hand when I was given the shocking news that a large tumor, a rare cancer, was growing, invading my belly.  The next Friday that week, my primary care doctor called me after hours.  She told me, “Natalie, no matter what will happen to you in the next weeks and months, no matter what challenging treatments you will go through, please know that you are not to identify yourself with the illness.   You are not the disease.”   In the middle of it, though, or even after a series of treatments and surgeries, cancer is the center of your life.  So the question arises: who are you?  Where are you at? What is next?  …

Battle Weary but Still Ticking

By Fay Octavia Shambhala Mountain Center will host the 8th Annual Courageous Women Fearless Living Cancer Retreat, August 19–24 There used to be a Timex watch commercial that said “takes a lickin and keeps on tickin.”  That is what I think about when I think about my friends who have survived the ravages of cancer. In meditation this morning as I felt my painful shoulder from carrying the weight of my oxygen tank yesterday, I thought of my friends who have had cancer. I know that is not where you are supposed to think, but somehow meditation is such fertile ground for planting and cultivating a blog post.  Sometimes it just takes over and it seems impossible to return to the breath. My friend Betsy just had a brain tumor removed a couple of days ago. On a visit to her doctor over a year ago, he said to her, “What are you doing here? You should have been dead two years ago.” I won’t comment on his insensitivity, but on her resilience. When I …

Courageous Women, Fearless Living Celebrates Its Eighth Year

Photos by Barb Colombo Shambhala Mountain Center will be hosting the 8th Annual Courageous Women, Fearless Living retreat from August 19-24, 2014. This innovative and contemplative program was founded in 2005 and has helped over 300 women with a current or past diagnosis of cancer. Through nutrition, Tibetan healing, integrative medicine, meditation, yoga, art and community building, women are given powerful tools to meet the totality of their experience directly and courageously. “Our goal is for our participants to return home with a new circle of support and friendship; with the mental, emotional, and contemplative tools to support them in their journey through cancer; and with greater self-awareness, confidence, and appreciation for life,” says Judith Lief, one of the lead instructors of the retreat. Lief is a contemplative hospice pioneer, senior meditation instructor, former dean of Naropa University and author of Making Friends with Death.  She is joined for this retreat by a team of experts with similarly impressive credentials including Victoria Maizes, MD, Executive Director of the Arizona Center for Integrative Medicine at the University …