All posts tagged: connecting

Way Seeking Mind: A Meditation and Yoga Retreat for Women

by Katharine Kaufman I offer a women’s retreat twice a year, on the hottest, longest days in the middle of summer, and the coldest, dark winter days. I see myself as more of a facilitator of this retreat, rather than a teacher. We arrive alone and together, 12 or 15 of us, and we simply practice yoga, sitting, sharing. Something subtle and close transforms because of this turning our discursive gaze inward. There is a luxurious break in the afternoons to hike, read, rest, or visit with each other. Transformation is not always a smooth ride. We have our practices, the support of the schedule, teachings, to hold us—and each other. My favorite part of this retreat is when we individually choose a place outdoors, and practice solo the four postures of meditation. These beautiful places we choose offer us the chance to simply be in one area in nature, with no agenda. We understand the gentle wind, grasses, texture of rocks, as good friends, not just scenery. We can lean against a tree, close our …