In this video, meditation master Orgyen Chowang Rinpoche, a meditation master in the Nyingma lineage of the Buddhist tradition, talks about how meditation, patience, and positive thoughts and emotions help us take care of our state of mind at home or wherever we are.

Next month, Rinpoche will be leading an online retreat through SMC titled Tips and Techniques for Clearing Agitation and Restoring a Comfortable Mind. In this online retreat, meditation master Orgyen Chowang Rinpoche will teach you how to break free from agitation and unhappiness and restore a happy and comfortable mind. Rinpoche will draw on his own experience, and on teachings from Dzogchen masters such as Guru Rinpoche Padmasabhava and Longchenpa.

About Orgyen Chowang Rinpoche

Orgyen Chowang Rinpoche is a meditation master in the Nyingma lineage of the Buddhist tradition. He studied for nine years at Larung Gar in Serta, eastern Tibet, with his teacher, Jigmed Phuntsok Rinpoche, who is widely acknowledged as one of the greatest Dzogchen meditation masters of the twentieth century. Orgyen Chowang Rinpoche lives in the San Francisco Bay Area and is the founder and spiritual director of Pristine Mind Foundation. He travels throughout the United States and around the world teaching a broad range of audiences—including those at universities, tech companies, and yoga studios—how they can improve their lives through meditation. Orgyen Chowang Rinpoche is the author of Our Pristine Mind: A Practical Guide to Unconditional Happiness, available from Shambhala Publications.