All posts tagged: Unconditional Self Love

Inhale Life Deeply and Slowly

By: Blake D. Bauer Excerpt from the international bestseller You Were Not Born To Suffer, By Blake D. Bauer The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms … Smile, breathe and go slowly. Thich Nhat Hanh If we can learn to be present to our breath in any given moment, we can find our way back to the strength, peace and love that already exist within us. Although we tend to overlook it, each inhalation offers a pathway down into the depths of our being, where unlimited space and stillness are always patiently waiting. Our breath is an anchor that has the power to keep us centred during the most turbulent of times. Regardless of how strong a thought or emotion is in our moment-to-moment experience, we’ll always find a wealth of joy and clarity below these mental and emotional waves. Through our breath we can immediately step out of illusory thoughts about the …

Why Did You Choose to Suffer?

By Blake D. Bauer ~~~ There are only two mistakes one can make along the road to truth; not going all the way, and not starting. – Buddha After years of desperately searching for happiness, purpose and true love, I started to ask myself: If the most liberating perspective is to view ourselves as God in human form, which implies we both chose and created our lives and experiences in their entirety, then why would we ever choose to suffer or create pain for ourselves or others? Theologically, this question can be framed as: why did God create suffering? If we are that intelligent and powerful, why would we ever choose to hurt ourselves by not loving ourselves? Why would we ever choose to forget who we truly are or why we came here? Why would we create an ego, or a separate self, and thereby forget our unity with God, the universe and all life? Why would we choose to forget that our true nature is an infinite source of pure unconditional love and …