Tag Archive for: Janet Solyntjes

Working with Courage: A Three Minute Practice

October 20, 2018

By Janet Solyntjes // In my early years of meditation training I was unable to sit still for long,…

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Wholeness and Mindfulness

August 23, 2018

By Janet Solyntjes // Nearly everywhere one turns these days the language of “mindfulness” is to be found. Its ubiquitous…

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Janet Solyntjes

A Contemplative Meditation on Interconnectedness

April 20, 2016

Is it true that we are interconnected? And if it is, what are the implications? Based on your conditioning,…

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Too Much on Your Plate? Here’s Advice from a Mindfulness Teacher

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February 24, 2016

I hope that your plates are full today -- but not too full -- and that you're enjoying every…

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Freak Out! Or Not: An Interview with MBSR Teacher Janet Solyntjes

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January 6, 2015

What does it feel like to FREAK OUT?! Becoming familiar with the early signs is the first step toward…

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