How to Meditate

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January 30, 2022

by:  Loden Nyima, Resident Teacher at DMC Meditation is a process of trusting ourselves and coming home.  We often…

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Becoming Our Own Best Friend

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January 30, 2022

by:  Loden Nyima, Resident Teacher at DMC All of us long for connection.  It’s just part of what we…

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Freedom from the Inner Netflix

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January 30, 2022

by:  Loden Nyima, Resident Teacher at DMC First of all, I actually love Netlflix, so please don’t sue me…

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Mindful self-compassion

Our Self-Healing, Self-Rejuvenating Mind

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January 30, 2022

by:  Loden Nyima, Resident Teacher at DMC Many of us these days come to meditation or a spiritual path…

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Coming to Our Senses

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January 30, 2022

by:  Loden Nyima, Resident Teacher at DMC The world meditates us All of our senses are an expression of…

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Speaking of Silence

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January 30, 2022

by:  Loden Nyima, Resident Teacher at DMC Healing in Space and Stillness When I lead silent meditation retreats, I…

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Daily Practice: Our Reservoir of Sanity

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January 30, 2022

by:  Loden Nyima, Resident Teacher at DMC Meditation practice is a lot like physical exercise: the consistency is more…

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Three Breaths at a Time: On the Spot Practices for Life

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January 30, 2022

by:  Loden Nyima, Resident Teacher at DMC Now that we’ve established a daily meditation practice (or even if we…

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